The Importance of Self-Esteem in Older Women
Low self-esteem and self-doubt about appearance or place in life may seem like a problem that women of a younger age probably experience. It’s like...
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Light Bladder Leaks and Squats
Nowadays, it feels like brands and companies are set on using society’s current fixation on health and fitness to sell us all sorts of supplements ...
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What is a Cystectomy?
Almost any health issue you can think of, there is likely a procedure or medication to cure it, or at the very least relieve symptoms and allow tho...
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Stress Urinary Incontinence After Prostatectomy
We’re fortunate enough to live in a day and age where a cancer diagnoses is no longer a death sentence. There are numerous treatment options availa...
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Urinary Incontinence Treatments for Older Adults
We’re getting older, and so are our loved ones. And as we age, we know the normal signs to look out for in ourselves and others and when to start r...
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Why Silicone is Safe for Skin
When you think about it, we come into contact with thousands of materials in our everyday lives. Plastic bottles, polyester-cotton blend clothing, ...
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Why Clinical Trials are Important
I’m positive you’ve heard the term before. “Clinical trial” is that magical combination of words used as a descriptor in a whole slew of daytime TV...
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What is Mixed Incontinence?
As we age, we’re still the same person we have always been, just slightly different physically. Our muscles weaken, we gain weight, start losing ha...
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Light Bladder Leaks during Yoga
Staying fit and active is a vital part of becoming and remaining healthy as we age. While we know that exercise is important, plenty of us struggle...
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Why Remaining Active as We Age is Important
We are taught from a young age to value youth, especially in women. Women are constantly being sold anti-aging products and programs to help them h...
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Confidence Tips for Women Dealing with Leaks
Women hear the same messages over and over again from brands and celebrities: “Be confident!” “Love the skin you’re in!” “Confidence is the new ‘se...
Read moreMenopause and SUI
The human body is an incredible thing. We grow, change, and adapt so much over the course of our lives and we hardly consider how amazing it is. Wh...
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